
This article is the first of a series that I will dedicate to green tea and its amazing health benefits. I have been drinking green tea for about 2 years now and I will share with you everything that I learned: best teas to buy, my personal experience and preparation techniques.
The 2012 tea season is just about to start so please stay tune for regular posts on this topic!
A little piece of history
Green tea is made from the plant Camellia sinensis and originates from China (~ 4000 thousands years ago). It is widely consumed in Asia countries but its popularity in America has been on the rise since the last 10 years following more and more evidence of powerful positive health benefits.
Green tea vs. black tea
As you will...